Foster Emotional Understanding: Promote emotional awareness and understanding by providing psychoeducation and resources for emotional regulation.Explore alternative methods of expression, such as written or visual communication, that can assist in conveying their needs or emotions during meltdowns. Develop Communication Strategies: Support adults with high-functioning autism in developing effective communication skills.Breathing exercises, mindfulness practices, or sensory self-soothing strategies can help manage emotional intensity and promote self-calming. Encourage Self-Regulation Techniques: Teach and encourage self-regulation techniques that individuals can utilize during meltdowns. ![]() Minimize sudden changes whenever possible and communicate any modifications well in advance.
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